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About Shimmer: ADHD Coaching
Shimmer provides 'bite sized' ADHD coaching to people with ADHD or executive function challenges. Shimmer was born from a group of ADHD coaches, psychiatrists, doctors, and engineers to make a personalized, ACTION-oriented playground for you and your coach to explore.
We're not another list, calendar, or app: we're REAL human interactions paired with expert tactics and experimentation, so that you can create real changes in your life. Oh, and we also have ADHD too!
Shimmer is for people with ADHD or struggling with executive function challenges. We’re for those who are ready to create a change and take real action to reach their goals. We’re for those ready to place in the work. Typically our members fall into Three categories:
1. are newly diagnosed or looking to understand their ADHD better: we provide psycho-education and guidance for you to understand ADHD & how it impacts your life
2. have concrete executive function skills they’d like to improve on and are looking for guidance to follow through: we provide the critical knowledge, resources, guidance, support, and accountability so that you actually implement the changes (routines, skills, tools) that will support you reach your goals
3. know they can achieve more and aren’t living at their potential: we use an ACT-based methodology to support you identify your values and support you live in line with them
Our ADHD coaches partner with you to co-design a plan to achieve your goals. You'll experiment with tactics on a weekly basis to implement a routine fit specifically for YOU. Our program has been designed off science-backed methods in partnership with NYU, UC Berkeley, and UCSF.
- Attend weekly 1:1 check-ins with your coach
- Personalized plan every week catered to you
- Experiment with tailored skills, strategies, and routines
- Text-based accountability check-ins throughout the week from your coach
- Learn ADHD skills and hints through bite-sized learning modules
The biggest value we’ve heard from our members are:
- An expert ADHD coach that knows ADHD inside out and understands them
- An accountability partner to keep them to what they said they’d do
- Someone to support them break down large tasks to feel less overwhelmed
- Guidance to navigate the sea of content and resources out there
- Personalized positive reinforcement, help and celebration of the small things
- Weekly cadence to create baby steps for changes in their life
- An affordable alternative to traditional ADHD coaching that fits into their life
Our coaches are specialized in taking an ADHD-adapted approach to coaching and are skilled at helping you navigate life’s ups and downs. Not sure if you’re in the right place? Our members come to use and are working on:
- Understanding their ADHD
- Feeling they’re not living up to their full potential
- Goal setting & habit building
- Creating routines & schedules
- Feelings of overwhelm, paralysis, and inability to turn brain off
- Problems with self-esteem and negative self-talk
- Inability to focus during working hours
- Holding themselves accountable to changes, challenging “excuse” thoughts
- Paying attention in conversations and perspective taking
- Task initiation
- Being more productive
Most of our members have ADHD but you don’t need to be formally diagnosed to use Shimmer. We support all sorts of individuals with ADHD-related symptoms like executive function challenges, goal-setting, and living a fuller life!
We offer 40% off your 1st month with 2 auto-renewing subscription options:
- Essentials ($98.99/month, with $59.99 for your 1st month): 15 min rapid fire weekly meetings, and text access in between
- Immersive ($349.99/month, with $209.99 for your 1st month): 45 min weekly meetings, most similar to traditional ADHD coaching
Note: The listed subscription pack prices are for US customers. Pricing in other countries may vary and charges may be converted to your local currency depending on your country of residence.
New Features: In this update, we changed our daily reminder functionality so that you can now control the time you receive a reminder about your tasks! We've also customized the messages to be more personalized based on your tasks. We fixed a few other bugs in our Learning Hub to make it smoother with journaling.
Shimmer: ADHD Coaching Cheats, Hints, Way to Modify, How to Use & How to Win.
Shimmer: ADHD Coaching Hack Online Q&A Codes Promotions, How to get an advantage or check more information.
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Device: 7.0 | Content: Shimmer: ADHD Coaching hack tricks | Rating: 0 |
Latest update: 2022-11-24 | Downloads: 100-218 | Type: reviews, guides, tips |
Size: no data | Title: Shimmer: ADHD Coaching cheats from players | Device: Android |
Author: shimmer.care | File Name: org.name.shimmerapp | Category: Health & Fitness |
Added Version: 2.13 | Content Rating: Teen | Game type: Apk |
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